Stacey DeGenaro Downing
500 RYT Yoga Instructor
With contagious energy and a "you've got this" attitude, Stacey brings her passion to teaching with over 26 years of Fitness Experience. Her classes are athletic, graceful, and focused offering a mindbody journey towards your strongest self. A mother of five, four girls and 1 boy, and athletic prowess at heart, and a yogi mind. Her focus is to provide clients a core workout and whole body integration cultivating strength in BODY, MIND, and SPIRIT for life.
Stacey is fully certified in the Stott Pilates Contemporary Method of Pilates. She is Barre Certified in CoreBarre, Total Barre, and Exhale Barre. Stacey holds a Bachelors degree in Exercise Physiology from Miami University and a Masters degree in Cardiovascular Physiology from the University of Southern Mississippi.
Stacey has been a Hatha and Power Vinyasa style yoga instructor since 2006 through Fitness Resource Associates Yoga teacher training. She is a Baptiste Power Yoga certifed instructor with a 500 hour RYT certificate in partnership with the Yoga Alliance. Stacey is an Antigravity Level 5 Star Instructor. She is also an Antigravity Teacher Trainer that offers instruction in Airbarre, AG Restorative Yoga, AG Fitness, AG Kids and AG Yoga.
Motto -“Everything you need is already inside."